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News

Check out these news packages and bulletins which were made for a variety of broadcasters from ITV to Made Television.

VIDEO PORTFOLIO

Birmingham based electrical engineer Ozak Esu is a finalist for the Young Woman Engineer of the Year Awards 2017. Ozak tells us about what this means to her and why she thinks there are so few women in the industry.
Produced for: Made Television, Birmingham News
England Netball defender Geva Mentor and Captain Ama Agbeze talk about why women's sport deserves more coverage following their narrow loss to World number ones Australia at Wembley Arena in February.
Produced for: ITV London
Take a look at some of these priceless antiques which were on show at the 'Antiques for Everyone' fare at the NEC
Produced for: Made Television, Birmingham News
A story on Four Ashes Golf Centre in Solihull, Birmingham who have awarded their first ever scholarship to two promising golfers.
Produced for: Made Television, Birmingham News
Take a look into the wider debate on domestic violence in the Hackney by campaign group, Sisters Uncut and Mayor of Hackney, Philip Glanville. 
Produced for: City News
Save Barnet Libraries fight against cuts to libraries in the area. Councillor Arjun Mittra (Labour) and John Hart (Conservative) fight their corner - as well as Mary Beer-Cleasy from Save Barnet Libraries
Produced for: City News
Check out this report on Wasps netball. Sacha chats to local player Lucy Parize on what it means to her to be selected. 
Produced for: Made Television, The Lowdown
Saint Laurence's Larder and Open Kitchen is a twice weekly drop-in for marginalised people living in The London Borough of Brent and Camden. This video shows what they do and how important it is for the people who need it.
Produced for: St Laurence's Larder
Make Do and Mend in South London explain their sustainable, ethical and affordable clothes.
Produced for: Guilt Free London. 

SPORTS 

These sports videos were made for a variety of clients from England Netball to Approved Garages, including interviews with Olympic Gold medalist Jessica Ennis-Hill to Australian Diamonds Captain Sharni Layton

On behalf of Sportsister, Sacha attend's the Sunday Times Sportswomen of the Year Awards and speaks to sporting royalty including: Laura Kenny, Jessica Ennis-Hill, Judy Murray, Kadeena Cox, Alex Danson and Shona McCallin 

Produced for: Sportsister

Promotional video for London-based sports specific training company SportsFit.

Produced for: SportsFit

Australian Netball Captain Sharni Layton and England players Geva Mentor and Ama Agbeze talk to me about the increasing number of people watching the game. 
 
London-based Karisma Netball Club off some of the skills and drills they do in training.
Produced for: England Netball

England and Jamaica netball captain's tell us their thoughts on their first international test match against each other in England for four years.

Highlights of the inaugural Quad Series showing England play against world number one's Australia as well as New Zealand, and South Africa.

Produced for: England Netball

Sacha 'tries' out touch rugby - what's the verdict?

Are international netball matches impacting local clubs? We talk to players, both international and local in the Copper Box Arena. Keep an eye out for interviews with England Netball captain Ama Agbeze and Jamaica Netball Captain, Jhaniele Fowler-Reid.

This video follows England Netball celebrating its 90th anniversary with a 90 hour netballathon to raise money for Sport Relief.

Produced for: England Netball

Superstar defender Eboni Beckford-Chambers learns how to change a tyre with England Netball sponsor, Approved Garages.

Produced for: Approved Garages

George Fisher, England Netball shooter, learns how to check her tyre pressure and water coolant level with Approved Garages.

Produced for: Approved Garages

England Netball player, Lindsay Keable learns how to check her engine oil with Approved Garages.

Produced for: Approved Garages

Sports
News

SOLO SESSIONS WITH SASHA CORBIN

Solo Sessions

Here are fitness videos filmed and edited with England Netball player Sasha Corbin. This rehab season follows Sasha in her recovery from an ACL injury.

NETBALL PARTNER DRILLS

These fun partner drills will teach you to run, jump, change direction, jump, twist & turn

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NETBALL SPEED AND AGILITY

Today we break down the simple Zig Zag agility practice with netball specific movements added to the pattern.

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WALL SKILLS

In this weeks session we look at more skills you can do at home by yourself using the wall.

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KNEE STRETCHES

We look different ways of stretching the knee and keeping it as flexible as it was before surgery.

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SASHA TALKS

I ask Sasha about ways of coping with big Injuries, what drives her, why she started Solo Sessions and what's she's looking forward to in 2017. 

JUMPING AND LANDING CIRCUIT

Improve your jumping and landing skills from different surfaces and heights.

CHANGING DIRECTION

We look at change of direction and how to improve it in order to gain confidence pushing off the recovering ACL leg. 

SWISS BALL CORE STABILITY 

Mix things up by using the swiss ball to improve your stability. 

SLEDGE RUNS AND PROWLER PUSH

Improve your running technique with the sledge and prowler. 

RESISTANCE & LATERAL MOVEMENTS

Strengthen the muscles around the knee and gain confidence moving laterally again. 

TRAMPETTE LANDING 

Learn how to improve your take off and landing skills using the trampette.

PREPARING TO RUN 

Sasha and England Netball physio Ros Cooke demonstrate exercises that help you to run and get fast off the line. 

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CRAZY CATCH REACTIONS 

 Test Your reactions, peripheral vision and hand eye co-ordination using the crazy catch.

CALF CONDITIONING 

Use these fun ball skills as a way of keeping your good leg conditioned.

LOWER LIMB WEIGHTS 

Use these weight sessions as a guide to strengthen your lower limbs 

BOXING, ROPES, MEDICINE BALL

England Netball S&C coach joins us in this video where we look at non-impact ways of increasing your heart-rate. 

PARTNER BALANCE EXERCISES 

England Netball defender, Lindsay Keable helps Sasha to demonstrate fun ways of working on your balance in a pair. 

KNEE REHAB 

In the first video of the season, Sasha Corbin demonstrates the initial stages of ACL rehab with simple movements. 

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